Pakiety użytkownika mikolajref
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ćwiczenia
bend down, pull/push as hard as you can, keep your knee straight, lie on your side/back, curl up, lie on the bed/couch, roll on to your back/front, put your head down, roll over, open your mouth, put out your tongue, look straight ahead, look at something, raise/lift your leg, breathe in, breathe out, follow my fingertrip with your eyes, let your wrist floppy
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